Who would have ever guessed that your mother’s insistence on eating well, getting sleep, playing outside and focusing on homework was actually brain smart? (Thanks, Mom!)
If you listened to your mom’s advice–and I certainly hope you did–your body and health benefitted, and so did your disposition and ability to think creatively, expansively and collaboratively. I’ll share with you how and why, and also reveal how our moms got it wrong in a few key ways too.
Regardless of your role in the workplace, how well you care for your brain and mind matters—significantly. In this keynote presentation, participants will learn brain-busting myths that hurt and help you perform and succeed at your highest level. Kate’s fun facts and stories will help you remember and implement what research is revealing today about how we can function at a high level, in a sustainable way.