Tune in to your self-talk and you’ll know ahead of time whether you will accomplish your goal, change your health, connect with other people or be successful in your endeavor. It’s your choice.
Watch How You Spend Your Time
I had coffee with a friend this morning who shared the agonizing difficulties in staying with a job that used to bring joy and now only brings frustration and disappointment. She acknowledged fear has been playing a big part in her staying with a job that is draining the life out of her. As she was describing her situation a quote from Carl Sandburg came to mind, “Time is the coin of your life. It is the only coin you have, and only you can determine how it will be spent. Be careful lest you let other people spend it for you.”