Kate Larsen

What is your Influence-IQ?

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Tune In To Your Self-Talk or Pay The Price

April 15, 2010 by Kate Larsen Leave a Comment

Tune in to your self-talk and you’ll know ahead of time whether you will accomplish your goal, change your health, connect with other people or be successful in your endeavor. It’s your choice.

It’s Not Your Imagination; Change IS Hard

March 8, 2010 by Kate Larsen 1 Comment

It’s Not Your Imagination; Change IS Hard

There are four consistent things in life. You’ve heard of them; birth, death, taxes and change. The truth is, day-to-day everything I do is tied to helping and encouraging people to change. With the caveat, to make change that is sustainable. In all likelihood, you’ve got the same challenge. I am an avid reader, and realize not everybody gets as jazzed about new books as I do. However, I think I’ve found a winner that you will love.

How Positive Emotions Impact Your Health and Work

October 19, 2009 by Kate Larsen Leave a Comment

I’m quite excited to finally be finding a way to share with you the endless amounts of great information, research, resources I come across each day with my work. I’ll admit thinking about what to share first has been a challenge to figure out. However, an email from a client yesterday made my decision. I’ll […]

Recent Posts

  • Stop setting goals — or at least read this first
  • Hush those justifications in your head
  • Assumptions hinder helping
  • Using duct tape to help others
  • When your desire to help gets in the way

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Progress Not Perfection


"Progress Not Perfection will help all who read it—just as Kate’s inspired coaching has assisted so many over the years. Don’t miss this book."

—Ken Blanchard, Coauthor The One Minute Manager and The Secret

Copyright © 2014 Kate Larsen.